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In times that feel heavy and uncertain, how do we keep showing up without burning out? How do we cope with the emotional and psychological toll of living day-to-day life within a polycrisis of urgent, overlapping, and simultaneous tipping points in all realms: environmental, economic, political, and social?”

This work is long, demanding, and deeply human. As we change the system, we also need to care for ourselves and one another.

Update 3/27: Due to unforeseen circumstances, the live zoom sessions are postponed for the immediate future. When the zoom sessions resume, we will send advanced notice of the updated schedule.

The good news is that the entire course content is available to you anytime at no charge at the link below!

The Way Through: From Overwhelm, Burnout, Despair & Anger into Effective Action

Course Outline:

• Grief, Anger & Emotional Resilience

• What You Love, Your Core Values, and Personal Strengths

• Transforming Emotions into Action: Grief, Anger, Despair & Motivation

• Socialization & Liberation: Breaking Free from Oppressive Societal Norms

• Protecting Joy & Taking Collective Action for a Compelling Future

• Download an outline of the course here

We look forward to continuing this journey with you. Please don’t hesitate to reach out if you have any questions.